SensoryWorks Unit One For Non-Professionals: Sensory Strategies for Self-Regulation
$29.00
Description
Unit 1 – Sensory Strategies for Self-Regulation
In this unit, you will get an introduction to your eight senses, learn how sensory inputs affect self-regulation, investigate what “self-regulation” means, and review the sense of interoception. You will also be able to take a quiz to determine what your baseline level of energy and alertness is which will better help you determine how to alter that as needed.
This unit consists of one video, and three worksheets.
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1 review for SensoryWorks Unit One For Non-Professionals: Sensory Strategies for Self-Regulation
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emma –
Love this course!! Learned a lot of information that I think is really useful for everyone! After taking the courses, I’ve found myself thinking more about my sensory environment and how that effects me! Would (and will) recommend to many!